The Roots

I have fond memories of wearing oversized wellingtons, fingernails filled with earth and grazed knees. The birth of this page is owed to my fondness for good food, fresh produce and attempting to live a sustainable life. Since you have made it onto here, why not have a read of my blog posts and give something a try?


I love the Chinese words for greeting: not strictly 'Hello' but 'Have you eaten yet?'

Rick Stein


April 20, 2019

Howdy mulberries, to be quite honest, the pancakes I make are better than any pancake I have bought in a cafe or restaurant (I'm not boasting, come and have a taste for yourself). Free from egg, dairy and processed sugars they are also great for your body and packed wi...

April 7, 2019

Howdy cashew cookies, Sometimes I crave the sweetness of summer during these cooler months. My mango pancakes make the perfect healthy treat to dive into this spring.


This tropical stone fruit, native to Southern Asia delights our palettes every year (best when i...

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