The Roots

I have fond memories of wearing oversized wellingtons, fingernails filled with earth and grazed knees. The birth of this page is owed to my fondness for good food, fresh produce and attempting to live a sustainable life. Since you have made it onto here, why not have a read of my blog posts and give something a try?


I love the Chinese words for greeting: not strictly 'Hello' but 'Have you eaten yet?'

Rick Stein


April 7, 2019

Howdy cashew cookies, Sometimes I crave the sweetness of summer during these cooler months. My mango pancakes make the perfect healthy treat to dive into this spring.


This tropical stone fruit, native to Southern Asia delights our palettes every year (best when i...

September 14, 2018

Howdy lemon curds, if you want to bring some sunshine to your day and soul, try my sweet and tropical, yellow bliss bowl.

Pineapples are not only sweet, fragrant and citrusy but also contribute to good eye health, digestion and bone health; when consumed in the right am...

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