
THE ROOTS
I have fond memories of wearing oversized wellingtons, fingernails filled with earth and grazed knees. The birth of this page is owed to my fondness for good food, fresh produce and attempting to live a sustainable life. Since you have made it onto here, why not have a read of my blog posts and give something a try?

I love the Chinese words for greeting: not strictly 'Hello' but 'Have you eaten yet?
RICK STEIN
January 30, 2019
Howdy gooseberries, 2018 has been one of growth, enlightenment and healing. Although I am still trying to find myself and pursue my dreams, it's important to leave behind things and preserve them as if they were piccalilli.
Welcome 2019, with open arms of warmth, prosp...
September 14, 2018
Howdy lemon curds, if you want to bring some sunshine to your day and soul, try my sweet and tropical, yellow bliss bowl.
Pineapples are not only sweet, fragrant and citrusy but also contribute to good eye health, digestion and bone health; when consumed in the right am...
August 18, 2018
Howdy tayberries, an antioxidant powerhouse today, one that even Popeye would approve. A yummy, green smoothie bowl, packed with spinach, matcha tea, bananas and many more nutrient dense ingredients.
I've been enjoying green smoothies for a number of years now, and it s...
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