Green Smoothie (With spinach)

September 19, 2019


Howdy flax seeds, how are you all? My dadi (grandmother) used to make flax/lint seed curries growing up and my ma cooked it yesterday and it brought back so many fond memories. May be I should put the recipe up here sometime?


I finally uploaded a new youtube video... I tend to overthink a lot, and I can be really fussy with myself at the time and what kind of content I put out on the world wide web and I feel pressure coming from several directions and this is me just typing in a stream of consciousness, so here's the link to the youtube video and it contains the making of this smoothie *breathes*. Time to catch up on life!



Have a blessed rest of the week and thank you Shams, Jem, Moss and Abz, this one's for you <3



1 & 1/2 frozen banana

2 cups baby spinach (I usually blend the first cup first and add the second after because spinach melts down to nothingness...)

1 heaped tbsp brown rice protein powder

1 tsp matcha powder

Oat milk (or any plant milk of your choice)

(I made mine by soaking 1/4 cup of oats in 100-150ml water for 15 mins and then blending it)



Pumpkin seeds, sunflower seeds, chia seeds, blueberries, kiwi and meridian peanut butter.







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